

The 4 Seasons Mountain Trails take place in the extraordinarily beautiful Lebanese mountains. On one side you look at the Mediterranean sea and on the other a verdant green plain. To traverse it is to cross a dozen nature reserves, olive groves and pines, passing by the famous millennia old cedar trees. You also pass through history, from the holy valley of Qadisha with its Troglodyte Monasteries, to the Roman Temples and Tombs. We should also mention the amazing Lebanese cuisine! And from village to village the call of the Mosque mixes with the bells of Church, echoing in the valley!

Overview:

“ Every Metre, every Kilometre was a pleasure to run! ”
“ I have run on almost every continent. I have seen beautiful landscapes and everywhere, people told me that my country, Lebanon, is magnificent and that it is good to live there. So I wondered what they liked so much. I discovered a mountain, with villages and their traditions. That’s when I understood that they were right: Every Metre, every Kilometre was a pleasure to run! Why not share this experience? So I created 4SMT. ”
Ali Kedami
Organiser du 4 Seasons Mountain Trail

“ I enjoyed the muddy hills, the snow-capped mountains and the beautiful scenery. ”
“ The Lebanon Winter Trail was my first race. It was an exceptional adventure where I discovered my endurance. I enjoyed the muddy hills, the snow-capped mountains and the beautiful scenery. The race was varied and challenging and the climbs were not too steep. The organization was great! Thank you for these exceptional races that bring all these people together. I’m looking forward to my next trail! ”
Rasha Abi Jouman
A Happy Runner

Technical info
Main event: (Summer stage race) 170Km / +3300m Elevation
Each season has a race of different distance

Location
Maasser el Chouf – Lebanon

Dates
15 April 2018

More Information
Find all information on the official site of the 4 Seasons Mountain Trail:
http://www.4seasonsmountaintrails.com/